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SWEAT AT HOME AT YOUR LEISURE

Sauna benefits

The Scandinavians might have popularised saunas, but sweat baths in some form or another have been around for centuries in many cultures. Sweating is seen as a useful way of expelling toxins from the body and with few people now having sweat-inducing heavy manual jobs, the emphasis has switched to saunas as an enjoyable leisure activity. Alternating the dry heat of a sauna with a cool-off period in a shower or pool is thought to boost the body's immune system and improve circulation. Studies have also shown that a sauna can reduce the level of stress hormones.

Though still popular at hotel spas and health clubs, saunas are also appearing in more and more homes as health and fitness companies devise models to fit all shapes and spaces. They no longer needed to be tucked away in an attic. And with innovative systems incorporating glass with insulating low-heat-transfer properties, modern designs are stylish enough to be on view! For the ultimate in luxury, how about adding in features such as a Bluetooth radio system or a 15-inch TFT screen, LED lighting, hi-tech sound system, touch screen sauna control or even an adjoining shower?

TYLO VITAL VISION SAUNA

tylo-sauna.jpg ALL SWIM

£33,832

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For anyone who loves saunas but doesn't like being shut away in a dark cabin, this is the ultimate answer! Tylo sauna rooms allow a sensation of light and space. This top-notch version includes insulated wall and ceiling sections, glass door, lights, 8kw heater and a shelved bar area with space for a TV, DVD player and fridge.

HELO HOME SAUNA

PJFitness---Home-Sauna.jpg PJ FITNESS EQUIPMENT

£10,000

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PJ Fitness's home sauna range has a variety of sizes and styles to suit any situation. From the easy assembly DIY saunas to traditional Finnish or infrared saunas there is a top quality product to suit. Traditional saunas range from £2,000 to £10,000, infrared saunas from £2,000 to £4,000. Roma Steam rooms can be quoted upon request.

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Go for the glow

Regular use of a sauna is one way of giving your skin a healthy glow. But for long lasting results, you can always give nature a helping hand by treating your skin to top-notch products such as serums.

Elegant designs

Klafs Premium Sauna

Among Klafs' wide range of saunas for home or commercial use is this elegant cabin with additional design details such as glazed windows. The tiered benches are ergonomically designed and options include coloured lighting, touch control and choice of heaters.

Klafs Premium home sauna , More Klafs domestic saunas
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